BIKE FIT LABS | WORTHING STUDIO
Bike fitting for Horsham cyclists
If you want to build distance or feel more settled on your bike, start with a position that suits your body today. At Bike Fit Labs, Simon offers Horsham riders a clear, practical fitting process at our Worthing studio, with each adjustment explained as you go.
A riding position that works for you
Pain, numb hands, saddle pressure or constant shifting can all point to a position that does not suit you. We assess how you move, then adjust your bike to improve comfort, confidence and efficiency.
- Knee, hip or lower-back discomfort
- Numb hands, tingling feet or hot spots
- Saddle pressure or repeated soreness
- Feeling cramped, stretched or unstable
- Losing comfort as rides get longer
- Unsure whether your bike is the right size
What we assess
What happens during your bike fit
First, we discuss your cycling, goals, previous injuries and any discomfort. Next, Simon assesses your movement and records your current riding position using 60 FPS video motion analysis, bike measurements and your feedback.
- Saddle height, setback and tilt
- Handlebar reach, height and hand support
- Cycling shoe fit, cleat position and foot support
- Pedalling movement and left-to-right differences
- Saddle choice and pressure distribution where relevant
- How your position suits your bike and riding discipline
Simon adjusts and retests your setup in stages. He explains the reason for each change and records your final fit measurements and recommendations.
01. Understand
We discuss your riding, goals, injuries and discomfort, then assess how your body moves.
02. Measure
Motion analysis and hands-on testing show what is happening at your feet, saddle and handlebars.
03. Refine
We adjust, retest and explain each change, then give you measurements and support after the session.
Your visit from Horsham
01. Book
Choose the fit that suits your needs and reserve a time online. Contact Simon first if you are unsure.
02. Visit
Travel from Horsham to our studio at Northbrook Trading Estate in Worthing. Free parking at the Studio
03. Ride
Leave with a refined position, your measurements and support while your body settles into the changes.
Local Riding
A bike fit shaped around the way you ride in Horsham
Cyclists in Horsham, Southwater, Broadbridge Heath, Billingshurst and nearby villages enjoy a varied mix of riding. Longer road rides mean sustained time in the saddle, while rolling countryside routes bring climbs, descents and changes in effort. Gravel tracks and woodland trails place different demands on balance and control.
At Bike Fit Labs, our bike fitting service for Horsham cyclists takes place at our Worthing studio. Simon shapes your fit around your body, your usual routes and what you want to achieve.
Road cycling
Whether you ride through the lanes around Horsham, head towards Billingshurst or build distance across West Sussex, your position needs to support comfortable pedalling and confident handling. We assess saddle position, handlebar reach and foot support to help you feel more settled as the miles add up.
Gravel and mountain biking
From rides along the Downs Link to exploring off-road routes around Southwater and beyond, your setup should give you support and room to move. Gravel and mountain bike fitting considers seated comfort, cockpit position, weight distribution and control over uneven ground.
Triathlon and time trials
For Horsham riders preparing for a time trial or triathlon, an aero position needs to work beyond a short test in the studio. Simon balances comfort, aerodynamics and pedalling so your setup supports the position you need to hold for your event.
Commuting and leisure riding
You do not need to race to benefit from a bike fit. Everyday rides can bring hand pressure, saddle soreness or a stretched feeling on the bike. We assess your contact points and riding position to help make commuting, weekend outings and longer leisure rides more comfortable.
Easy to reach from Horsham
Bike Fit Labs is based at Northbrook Trading Estate in Worthing, around 30 mins from Horsham depending on traffic and time. Riders regularly visit from Southwater, Broadbridge Heath, Billingshurst and nearby villages
Useful local links: Worthing bike fitting · Brighton bike fitting · Chichester bike fitting · Horsham bike fitting · All bike fitting services
Bike fitting near Horsham - FAQs
Our dedicated studio is at Northbrook Trading Estate in Worthing, approximately 30 mins from Horsham.
The Essential Fit suits most riders. Choose the Precision Fit for complex discomfort, pressure mapping, saddle testing or the most detailed assessment.
We fit road, gravel, mountain, TT, triathlon, touring, commuter and indoor bikes. Contact us if your bike or setup is unusual.
We assess fitting factors that may contribute to discomfort. Bike fitting does not replace medical diagnosis, and we recommend medical support where appropriate.
Bring your bike, cycling shoes, usual kit and any components you want us to consider. We send full preparation details after booking.
Ready to book your bike fit near Horsham?
Visit Bike Fit Labs in Worthing and leave with a bike that feels properly matched to you.