Bike Fit Labs | Worthing studio
Bike fitting for Brighton and Hove cyclists
Feel more comfortable on your bike, whether you ride along the coast, climb into the South Downs or prepare for your next event.
At Bike Fit Labs, Simon provides professional bike fitting for Brighton and Hove cyclists at our dedicated Worthing studio. We assess your movement, riding position and contact points, then adjust your setup around your body and the riding you want to do.
Around 30mins from Brighton
IBFI Certified
100+ Five-Star Reviews
Dedicated Worthing Studio
Follow-Up Support
Does your bike become uncomfortable as the miles build
You might feel fine at the start, then spend the rest of your ride shifting on the saddle, shaking out your hands or trying to find a comfortable position.
A bike fit helps you understand how your setup affects the way you sit, pedal and support yourself.
We can assess fitting factors that may contribute to:
Saddle pressure, soreness or chafing
Numb hands and tired shoulders
Tight shoes, hot spots or tingling feet
Knee, hip or lower-back discomfort
Feeling stretched, cramped or unstable
Difficulty holding your position on longer rides
Simon looks at your whole setup, then makes and tests changes with your feedback.
A bike fit shaped around your
Brighton riding
A short commute through Brighton and Hove places different demands on your position from a long ride into the South Downs. Tell Simon about your usual routes, ride length and any upcoming events. That helps him assess the support and position you need for the time you spend on the bike.
What cyclists say about Bike Fit Labs
Choosing a bike fitter is easier when you can hear from riders who have already visited.
Read their experiences of Simon’s assessments, practical advice and attention to detail.
Popular bike fitting options
MOST POPULAR
Essential Bike Fit
A complete three-hour fit
Ideal when you want a thorough assessment and a position that feels comfortable, balanced and efficient.
- Rider interview and physical assessment
- Shoe, foot and cleat assessment
- Video motion analysis
- Complete adjustment of one bike
- Fit measurements and follow-up support
MOST COMPREHENSIVE
Precision Bike Fit
Four to five hours of detailed fitting
For complex discomfort, performance goals or riders who want every contact point examined in detail.
- Everything in the Essential Fit
- Velometrik saddle pressure mapping
- Saddle testing and detailed adjustment
- In-depth shoe, cleat and foot setup
- More time for testing and refinement
What we assess
What happens during your bike fit
irst, we discuss your cycling, goals, previous injuries and any discomfort. Next, Simon assesses your movement and records your current riding position using 60 FPS video motion analysis, bike measurements and your feedback.
- Saddle height, setback and tilt
- Handlebar reach, height and hand support
- Cycling shoe fit, cleat position and foot support
- Pedalling movement and left-to-right differences
- Saddle choice and pressure distribution where relevant
- How your position suits your bike and riding discipline
Simon adjusts and retests your setup in stages. He explains the reason for each change and records your final fit measurements and recommendations.
01. Understand
We discuss your riding, goals, injuries and discomfort, then assess how your body moves.
02. Measure
Motion analysis and hands-on testing show what is happening at your feet, saddle and handlebars.
03. Refine
We adjust, retest and explain each change, then give you measurements and support after the session.
A bike fit shaped around the way you ride in Brighton
Riding around Brighton and Hove can mean steady miles along the coast, climbs into the South Downs or short journeys through town.
Each places different demands on your position. Simon considers your usual routes, ride duration and goals when assessing your setup.
Road cycling
From coastal rides through Hove and Shoreham to longer outings towards Ditchling Beacon, your position should support both sustained pedalling and confident handling.
We assess saddle position, handlebar reach and foot support to help you stay comfortable as the distance and effort increase.
Gravel and mountain biking
Off-road riding around the South Downs combines seated pedalling with regular changes in body position.
Your fit needs to support comfort while giving you room to move. We consider cockpit position, contact points and balance for the terrain you ride.
Triathlon and time trials
An aero position needs to work for the duration of your event. We assess how comfortably you can hold it alongside your pedalling, support and control.
For triathletes, we also consider the demands of the bike leg and the run that follows.
Commuting and leisure riding
You do not need to race or ride long distances to benefit from a bike fit.
Whether you commute through Brighton, ride along Hove seafront or enjoy weekend outings, we can help you find a position that feels more manageable and comfortable.
Visit our Worthing studio from Brighton and Hove
Your appointment takes place at Bike Fit Labs in Worthing. We welcome cyclists from Brighton, Hove, Portslade, Shoreham and across Sussex.
You’ll find us at:
Unit 9, Northbrook Trading Estate
Northbrook Road
Worthing, West Sussex
BN14 8PN
Free parking is available at the studio. Allow extra travel time during busy periods, and contact Simon before your visit if you have any questions.
Useful local links: Worthing bike fitting · Brighton bike fitting · Chichester bike fitting · Horsham bike fitting · All bike fitting services
Bike fitting near Brighton -
common questions
We provide bike fitting for Brighton and Hove cyclists at our dedicated studio in Worthing. All fitting appointments take place at Bike Fit Labs, Northbrook Trading Estate.
The Essential Bike Fit offers a thorough three-hour assessment and adjustment of one bike.
The Precision Bike Fit allows four to five hours for more detailed testing, including saddle pressure mapping and saddle assessment. Contact Simon if you would like help choosing.
We fit road, gravel, mountain, TT, triathlon, touring, commuter and indoor bikes. Contact us if your bike or setup is unusual.
We assess your position and contact points to identify fitting factors that may contribute to discomfort. Simon explains what changes may help and tests them with you.
Bike fitting does not replace medical assessment where symptoms need investigation.
Bring your bike, cycling shoes, usual kit and any components you want us to consider. We send full preparation details after booking.
Yes. Shoe fit, cleat position and foot support form part of the bike fitting assessment. We also offer separate cycling shoe sizing, cleat fitting and custom insole appointments.
Yes. Free parking is available at our Worthing studio.
Ready to book your bike fit near Brighton?
Get a clearer understanding of your position and a setup shaped around your body and riding.
Book your visit to Bike Fit Labs in Worthing. If you need help choosing an appointment, speak to Simon first.