Professional Bike Fitting in Worthing, near Brighton.
Most cyclists put up with pain, poor posture, pressure points, or a setup that just doesnt feel right and impacts their performance. That’s not how riding should be.
At Bike Fit Labs, we adjust your position so your body and bike actually work together, no more second-guessing, no more discomfort, just a ride that feels right.
Book a free consultation and lets get you started
If your bike doesn't feel right, it probably isnt.
Discomfort shouldn’t be part of your ride. It’s your body telling you something’s not quite right with your setup.
If you just ride through it, you’ll never ride at your best and little by little it takes the fun out of riding plus you risk injury.
If this is you, theres no need to tough it out.
You need a fit that matches your body, your goals, and the way you ride. That’s how you get back to feeling strong, smooth, and pain-free on every ride
Signs your bike fit may not be right
If you feel cramped, stretched, or just off-balance, you’re not imagining it. Things to look out for when you ride:
• Knees feeling tight or sore
• Lower back discomfort
• Hands go numb or tingle on the hoods or drops
• Saddle pressure leaves you sore
• Feet tingle or feel hot in your shoes
• You slide forward or shift around to get comfy
Bike Fitting
Bike Fitting for Worthing, Brighton and Sussex Cyclists.
To start, we take detailed measurements of your body, posture, and flexibility. From there, we use that data to set up your bike position so it matches how you move and ride. Every adjustment is based on proven methods and backed by experience, so you get a fit that works for your body, not against it.
Because the right position is the key to both comfort and performance, we always let your body guide the process. A solid fit is the foundation of pain-free, efficient riding — and that’s what we’re here to build.
That’s why every bike fit includes saddle, handlebar, and cleat alignment, plus guidance on things like shoe support and posture. It’s a complete approach designed to keep you balanced, stable, and riding stronger.
Please note: this service is a full bike fit. It goes far beyond just checking measurements or swapping parts. If you’ve been struggling with pain, discomfort, or inefficiency on the bike, a proper fit is the best place to start.
Many riders are surprised how much changes once the fit is dialed in — but every body is different, so results will vary. What we can promise is that we’ll work closely with you to get the best setup possible.
Book a Bike Fit
Essential Bike Fit
A complete 3-hour fit to get you riding in comfort and with better efficiency.
We start with a rider interview and postural assessment to understand your body and riding style. Video analysis then captures your position and movement so we can fine-tune every angle.
You’ll get expert shoe fitting, plus cleat and insole setup* for improved performance. We finish with a full adjustment of your bike so it matches your ideal riding position.
Comfort, performance, and confidence – all in one session.
*Excludes adjustments to additional bikes.
Precision Bike Fit
Our top-level fit. In 4–5 hours we fine-tune every detail of your position for maximum comfort, power, and efficiency.
We start with a rider interview and postural assessment, then match your shoes, cleats, and insoles* for a perfect fit. Video analysis and Velometrik saddle pressure mapping pinpoint your ideal position, while saddle testing finds the right support.
We finish with a complete setup of your bike so it rides exactly how it should.
Ride further, faster, and pain-free.
*Insoles sold separately.
Ride Better. Ride Pain-Free. Ride Lake.
Lake CX403
Lake CX302
Lake CX242
Lake CX21C
Tired of numb toes or foot pain on long rides. You’re in the right place. At Bike Fit Labs, we stock and fit Lake Cycling Shoes because they solve real rider problems – with wide-fit options, heat-moldable soles, and unbeatable comfort.
Trusted by riders across Brighton, Hove, Worthing, Chichester, Eastbourne, Hastings, Horsham, Crawley and the whole of Sussex.